Видео ютуба по тегу Eccentric Phase Definition

Triphasic Training - Eccentric Phase
Triphasic Training - Eccentric Phase
Easiest Way to Remember Contraction Types: Concentric vs Eccentric vs Isometric | Corporis
Easiest Way to Remember Contraction Types: Concentric vs Eccentric vs Isometric | Corporis
Athletik-Konferenz 2018: Mike Young - Eccentric strength training progressions, means and methods
Athletik-Konferenz 2018: Mike Young - Eccentric strength training progressions, means and methods
Types of Muscle Contraction - Isotonic, Concentric, Eccentric
Types of Muscle Contraction - Isotonic, Concentric, Eccentric
Brutal Iron Gym - Repetition Phase Control - Concentric / Isometric / Eccentric (see description)
Brutal Iron Gym - Repetition Phase Control - Concentric / Isometric / Eccentric (see description)